We at Power and Grace Performance are excited to announce some big changes in P&G Weightlifting! Athletes and coaches Jessie Bradley and Jourdan Delacruz are now working with P&G Performance to provide online Olympic Weightlifting programming for athletes of all levels. Both Jessie and Jourdan have years of experience competing internationally under many elite coaches and can’t wait to begin teaching what they’ve learned.
Our online coaching options include a 3 day/week basic program, a 5 day/week premium program, customized programming, and video technique coaching. By taking advantage of resources such as movement videos, Coach’s eye, Facebook groups, and more, we are working to provide the optimal online experience. Over the last few months Jourdan and Jessie have been working to design specialized programs and create unique content to help meet the needs of any developing weightlifter. The aim of our coaches at P&G Weightlifting is to help you reach your personal goals.