At Power and Grace Performance, our team of athletes represent our mission. That mission is is to provide world-class coaching, mentoring, nutrition, and the support of a close team that allows them to compete at their highest potential.
The teams contains National, World, and Olympic level weightlifters along with Sanctioned Event qualifiers and Games caliber competitors. It is a diverse group of individuals that hail from all over the country. Severals of the athlete act as coaches at Power and Grace as well.
We regularly train together with training camps and getaways which all act to strengthen our team’s already close bond.
In holding true to our name, athletes on our team are training to be have Power and Grace. Power and strength are cornerstones in our programming as they are truly necessary for an elite athlete whether that be at CrossFit, Olympic weightlifting, or a different sport entirely.
Our athletes are also trained in Grace, moving with skill and precision. This means athletes learn efficiency so that once power is developed, each movement is as productive as possible.