Starting tonight and for the next couple days I’m going to highlight some of the GRID athletes starting their season this week. I have had coaching relationships and friendships with a lot of the athletes who are now functioning as professional athletes in the GRID and I want to give them some props for some things they do really really well in weightlifting as well as give y’all some insight into some specific differences you may see in different athletes on the GRID.
These athletes have had to train multiple different facets of fitness for multiple different competitions back to back to back. Between CrossFit regionals and The Games and the USA Weightlifting National Championships and now the Grid, there is no doubt in my mind that these athletes are some of the most elite on the planet. Take a look here at a potential PR power snatch by Gerald Sasser at 120kg.
GRID week: Gerald Sasser Power Snatch @120kg (potential power) from Power And Grace Performance on Vimeo.