Power & Grace Performance

Developing Power & Strength through the user of Olympic Lifts and powerlifiting.

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Gold Level: 4-day Individualized Program

January 31, 2021 By

View cart “5-day Snatch Focus Cycle” has been added to your cart.

$210.00 / month

— OR —

Category: Weightlifting Tags: programming, subscriptions, weightlifting
  • Description

Description

Our individual programs are 100% customized to fit your training needs and competition goals. With a personalized program you will have access to your own private coach plus regular technique video analysis. Our personalized programs can be designed to fit any athlete at any level of training. We can provide specialized programs to meet the needs of a complete beginner, a local competitor, or an aspiring national medalist. Individual programming is based on your communicated and observed strengths and weaknesses. We will tailor this program to fit you and your schedule in a 4-day format. You will be assigned a personal coach who you will maintain a minimum of weekly contact through a variety of mediums and outlets (email, coach’s eye video analysis, etc.)

 

For more information BEFORE signing up please contact admin@powerandgraceperformance.com

We HIGHLY value the personal relationship between coach and athlete and want to speak with you before you sign up for our program.

If our store notes that this program is “Out Of Stock” that is because our coaches have no more space for personalized clients. Should that be the case please email admin@powerandgraceperformance.com to get on the waiting list. Those athletes who choose to follow our bronze or silver program in the interim period will be given precedent and placed at the top of the waiting list. If you have a competition upcoming that prevents our bronze or silver programs from being an ideal choice for you, please let us know that and we will place you on the waiting list accordingly.

Also, please fill out a waiver of liability before beginning.
You can find the attached waiver here: P&G Performance Waiver of Liability

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"Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him." – 1 Chronicles 19:13

Power and Grace Performance, based in Suwanee, GA, provides online programming for weightlifting, competitive exercise, and fitness oriented gymnastics. We also provide seminars and personalized/remote coaching. Contact us with any questions you may have.

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