$200.00 / month
Customized Strength and Conditioning Program specifically written for you and your sport needs. This program is specifically designed for athletes competing in a sport outside of the weight room. Athletes signing up for this program should be utilizing strength and conditioning practices for their sports performance. This program will take into account your off-season, preseason, and in-season needs specifically gearing workouts around your practice and game schedule as well as your position. The the Gold Program also comes with a personal coach to communicate with directly as well as some video techniques analysis as needed.