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Faith RX'd Training Camp Reminder

For those of you who have not checked out the Faith RX’d training camp coming up, this is a reminder to take a look if...

Don't Get Lost

A couple of mornings ago I was up early doing some reading and received this video a friend texted to me. I know how ironic...

Happy New Years: Here's to 2014

2013 has been one of the greatest years of my life. So much has happened and so much has changed in such a small time....

Coach's Eye: Joel M: Snatch, Adam S: Snatch

Joel M: SnatchAdam S: Snatch

Coach's Eye: Christine D: Snatch, Drew B: HBBS

Christine D: Snatch Drew B: HBBS

Coach's Eye: Jocilyn Y: Snatch and Jake D: CJ

Jocilyn Y Snatch Jake D Clean and Jerk

Coach's Eye: Jake: Snatch and Laura: Jerk

Gameday! GO DAWGS!nWell here goes the beginning of the series. Enjoy the next 5 days. Again if you have questions I would love to hear...

Coach's Eye Requests

Next weekend I will be spending some time at the beach and the plan is to run a series on Coach’s Eye Analysis.  I want...

I Wasn't Dreaming

In weightlifting 6 for 6 is like the unicorn you never are able to see or catch or verify actually exists. I have literally only...

Dutch Lowy: Response To "The Mystery"

Many of you read my “method” for cutting weight in yesterday’s blog.  Not surprisingly many of you reacted negatively toward the body type that God...