POWER & GRACE PERFORMANCE
Power is the ability to apply gained strength in an explosive manner. We develop power and strength through the use of the Olympic lifts and some basic powerlifting movements. Grace, as we define it, is the capability of an athlete to move and perform a task with precision and efficiency. At Power & Grace we believe in both!
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It was a busy weekend for our P&G Family ๐ฆ, so hereโs a weekend recap reel ๐
@annaobe1 crushed ALL her meet goals, and went 5/6 on the day! โก๏ธ
@lipa.kate was ON ๐ฅ- with a snatch, clean & jerk, and a 6kg total PR!
@andrew_pretty took heavy Saturday for a ride with a snatch PR, ๐ฅ, and best male lifter ๐
@hwhitzz had herself a day by setting new snatch AND clean & jerk NZ records, and punched herself a ticket to Worlds this September! ๐ณ๐ฟ
#powerandgraceperformance #makelifts #family