Developing Power & Strength through the use of the Olympic Lifts.
Looking for a chance to train with and learn from some of the leading voices in Olympic Weightlifting? P&G Training Camps are a great way to connect with our team. Alongside our group of expert coaching staff, we’ve brought along our friends in other spaces for breakout seminars in Sports Performance Nutrition, Athlete Mindset, Mobility Flow, and Mental Resiliency.
While, we don’t actively have any upcoming Training Camps on the Calendar, we’d love to have you at our next camp. Click the link below to RSVP to our next Training Camp.
"Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him." โ 1 Chronicles 19:13
Power and Grace Performance, based in Lawrenceville, GA, provides online programming for weightlifting, competitive exercise, and fitness oriented gymnastics. We also provide seminars and personalized/remote coaching. Contact us with any questions you may have.