Power & Grace Performance

Developing Power & Strength through the use of the Olympic Lifts.

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Weightlifting Continuing Education

  • Program Design for Olympic Weightlifting

    Program Design for Olympic Weightlifting

    $200.00 (USD)     Add to cart
  • Olympic Weightlifting Coaching Mentorship

    Olympic Weightlifting Coaching Mentorship

    $150.00 (USD) / month for 3 months     Sign up now
  • Master the Warm-up Room: A Coach's Guide to Competition Counting

    Master the Warm-up Room: A Coach’s Guide to Competition Counting

    $49.00 (USD)     Add to cart
  • The Process: Sports Psychology Series

    The Process: Sports Psychology Series

    $100.00 (USD)     Add to cart
  • Mind-Body Skills: A Balanced Approach in Weightlifting

    Mind-Body Skills: A Balanced Approach in Weightlifting

    $100.00 (USD)     Add to cart

People over Podiums

Power and Grace Performance is a remote weightlifting team serving athletes all over the world. Our mission is to provide evidence-based programming, quality feedback, and coaching education for the weightlifting community. Please contact us with any questions you have.

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