Complete In The Following Order
A) Snatch Balance: 75/3*3 sets, dip/drive allowed
B) Muscle Snatch + Hang Power Snatch: 70/1+2*3 sets
C) Power Clean + Power Jerk: 65/1+2*3 sets
D) GHD Hip Ext, unweighted: 3×12
E) Weighted Situps: 3×10
F) Chinups: 3×8