Complete In The Following Order:
A) Snatch Balance: 60/2, 70/2, 75/2, 80/1
B) Snatch: Work up to 83/1*2 sets
C) Press in Split: 4×3
D) CJ: Work up to 80/1*2 sets
E) FS: @ clean max: 3 singles
Developing Power & Strength through the use of the Olympic Lifts.
