Power & Grace Performance

Developing Power & Strength through the use of the Olympic Lifts.

Ash Walke, Athlete

“Each session had multiple takeaways, overall it was an amazing weekend full of special moments for me.”

People over Podiums

Power and Grace Performance is a remote weightlifting team serving athletes all over the world. Our mission is to provide evidence-based programming, quality feedback, and coaching education for the weightlifting community. Please contact us with any questions you have.

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