Post Results in WODfollow for FREE:
A) Power Snatch from Power Position: 3 sets of 3 as warmup
B) Snatch Pull to mid thigh + Snatch + OHS: 4 sets @75% of Jan 9 best
C) Snatch Pull + 5 sec descent: 103/1x4sets
D) Front Squat: 75/3x5sets of Jan 9 best
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