Post Results in WODfollow for FREE:
A) Power Clean from Power Position: 3 sets of 3 as warmup
B) Clean Pull to Mid Thigh + Clean + FS: 4 sets @75% of Jan 10 best
C) Clean Pull + 5 sec descent: 103/1x4sets
D) DB OH Lunge: 3 sets of 6 e/leg
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