Complete In The Following Order
A) BS: 50/10 60/8 70/8 75/6 80/6 85/6+ up to 16
B) Snatch Pull + Hang Snatch: 2+2: Find Max in complex then complete 4 sets @ 5kg less than max
C) Jerk Drives: 100-105/3*4 sets (bar must get to eyebrow level)
D) Pendlay Row: 4×8 AHAP
E) Parner Med Ball Situps AHAP: 3×20 each