Complete In The Following Order
A) Jerk Balance: AHAP/3*4 sets
B) Blocks: Snatch Pull + Snatch: 2+2: Find Max in Complex then complete 4 sets @ 5kg less
C) Backsquat from pulling stance: 4×6 @ 65% of clean max
D) Bench Press: 3×5 AHAP
E) 3×1 min weighted plank hold