Ok guys it’s competition week. IF you didn’t perform like you wanted to last week. Don’t be discouraged. It’s this week that matters and your legs should come back in full by mid-week. Trust this taper. Even if you feel like Superman, wait.
Complete In The Following Order
A) Snatch to opener and stop
B) CJ to opener and stop
C) Clean pull: 3 sets of 2 @ desired max on Saturday
D) FS: 3 sets of 2 @ desired CJ max on Saturday