Strength:
A) Power Clean + Jerk: 80/1+3*3 sets
B) Clean Pull: 100/3*2 sets
Skill:
10 Rounds for time; rest a full 60 sec at every failed rep
3 Strict HSPU
5 Strict Chinups
Conditioning:
AMRAP in 6 min: (treat this as if this is your only conditioning piece for the day, 100% effort)
40 Double Unders
20 Wall Ball (20/14)
10 TTB
Rest 6 min
Repeat