150209: Weightlifting

Complete in the following order:
A) Good Morning into Snatch Grip Press + OHS: 4×3 @ light weight
B) 3in blocks: Snatch + OHS: 60/3+1, 70/3+1, 75/2+1, 80/2+1, 85/1+1, 80/2+1, 88/1+1, 80/2+1, 90/1+1
C) Press From Split + Jerk Grip OHS: 3 sets of 4+1 AHAP
D) 3in blocks: Clean + FS + Jerk: 60/1+3+2, 70/1+3+2, 75/1+3+2, 80/1+2+1, 75/1+3+2, 85/1+2+1, 75/1+3+2
E) Professors: 2 sets of 30 sec hold each side + 10 lateral situps