4 sets of 10 each
A1) Left leg straddle raise
A2) Right leg straddle raise
A3) Both leg straddle raise
Buy Out: 50 Arch rocks
Developing Power & Strength through the use of the Olympic Lifts.
Developing Power & Strength through the use of the Olympic Lifts.
4 sets of 10 each
A1) Left leg straddle raise
A2) Right leg straddle raise
A3) Both leg straddle raise
Buy Out: 50 Arch rocks