I apologize for the late blog post. Due to technical difficulty with the video and the start of the open in my gym, it’s up a little later than what I had intended.
I know there are many double under videos out there but I wanted to address a few of the most common mistakes we see daily with this skill. I hope this helps!
https://vimeo.com/87910972
Attack 14.1!!
Coach Poppa
Developing Power & Strength through the use of the Olympic Lifts.
