Complete In The Following Order
A) Press From Split Jerk: AHAP/5*4 sets
B) From 3in platform: Find Snatch 3RM with pause @ platform height, drop 5kg and complete 4 sets of 3
C) CS BS: 3×10 @ 50% of clean max
D) DB Flat Bench: 3×8 AHAP
E) Weighted plank: 4×1 min