Complete in the following order:
A) Snatch Pull + Snatch: Find Max of 1+1, no staps allowed but you can drop the bar in between pull and snatch
B) Clean Pull + Hang Clean: Find Max of 1+1, cannot let go of the bar
C) FS: 92/2*3 sets
D1) Floor Wipers (135/95): 3 sets of 8 each side
D2) Standing Broad Jump: 3 sets of 6
Developing Power & Strength through the use of the Olympic Lifts.
