Strength:
A) in 6 min establish 1 RM Snatch + 1 RM Clean, combine best of each lift for total score, must start with an empty bar
Skill:
AMRAP in 8 min:
200m sprint
6 burpee Bar MU
Conditioning:
Find a group of people if possible and complete ANY Open WOD from ANY years past. Consider it psychological training for the Open.