For those of you unaware we had a lot of competitors and weightlifters in competition this last weekend.
Cherisse Kellemen and the Real Fitness Sarasota Team handled a team competition extremely well. This was Cherisse’s first comp back after dealing with ACL tears in both knees. After months of rehab this was her first competition back and alongside her team at RFS, they did extremely well.
Also Power and Grace weightlifters Dom and Alex took on the Miami Classic. Dom snatched 100kg and CJ 130kg for a 230 total. Alex smoked a 117 Snatch and a 155 CJ for a 272 total.
At the same competition a day earlier, Crossfit Predators owner and Power and Grace Masters athlete Gary Roberts snatched 90 and CJ 107. These numbers have likely qualified him for The American Masters Championships. You can see his lifts in slo-mo below
n
Congrats Power and Grace athletes for an extremely successful weekend.