August 10, 2016: Weightlifting

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A) Snatch from Blocks @ mid-thigh: 60/4, 65/4, 70/4, 75/4

B) Clean & Jerk: 60/2, 70/1, 80/1, 85/1, 88/1

C) Push Press: Find 3RM

D) Max Set of Unbroken Pushups

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