Complete in the Following Order
MAX DAY!
A) Snatch to max
B) CJ to max
For free app access and access to the Olympic Weightlifitng – Premium head to http://www.wodfollow.com/powerandgrace-olympic
Developing Power & Strength through the use of the Olympic Lifts.
Complete in the Following Order
MAX DAY!
A) Snatch to max
B) CJ to max
For free app access and access to the Olympic Weightlifitng – Premium head to http://www.wodfollow.com/powerandgrace-olympic