October 10th-12th is the next Faith Rx’D camp at Crossfit Cornerstone in Cincinnati Ohio. This is our 4th ever Faith Rx’D camp. Last camp in Denver was a massive hit that oversold. We are expecting this one to sell just as fast.
The camp is a cross-breed between a Training Camp and a Christian Retreat. We do three sessions based on three different skills necessary for the sport of fitness. We give full coverage to the Olympic lifts, gymnastic style movements, and rowing technique. You will also complete 3 different workouts over the course of the three days. On the other hand, attendees will participate in 3 teaching sessions focused on how to leverage your role as athlete, member, coach, or owner inside a gym for the glory of God and the good of the Gospel. On top of these elements there are small group sessions, a Saturday night social, and a panel discussion with top level athletes. For a full look at the schedule for the weekend you can find that here.
If you’re in the Central East or are somewhere else and have the weekend available, we would love ot have you and love to help you get set up for the weekend. You can register here.