Complete In The Following Order
A) Snatch Balance: 60/3, 70/3, 80/3, 85/3, 90/3
B) Snatch Pull + Snatch: 60/3, 70/3, 75/3, 80/2, 85/2, 88/1, 85/2, 90/1, 85/2, 93/1
C) FS: 60/6, 70/5, 80/4, 83/3, 88/2, 92/1, 83/3*3 sets
D) Snatch Pull: 100/2*4 sets
Developing Power & Strength through the use of the Olympic Lifts.
