Complete In The Following Order:
A) Tall Clean: 40/5*4 sets
B) Clean Pull + Clean + Jerk: 60/3, 70/3, 75/2, 80/2, 85/1, 80/2, 88/1, 80/2, 91/1
C) BS: 60/3, 70/3, 80/3, 85/3*4 sets
D) Clean Pull: 100/2*4 sets
Developing Power & Strength through the use of the Olympic Lifts.
