Competition MAX WEEK!
Complete In The Following Order
A) Snatch Push Press + 1 OHS: 50/3+1, 60/3+1, 70/3+1, 80/3+1, 90/2+1, 95/1+1
B) Snatch: 60/2, 70/2, 75/2, 80/2, 85/1, 88/1, 92/1
C) BN Jerk in Split, pause in Split: 40/2, 50/2, 60/2, 70/2
D) Clean and Jerk: 60/2, 70/2, 75/2, 80/2, 85/1, 90/1, 93/1
E) FS: 60/2, 70/2, 80/2, 85/2, 90/1, 93/1*2 sets