Complete In The Following Order
A) Snatch Balance: 50/3, 60/3, 70/3, 80/3
B) Blocks Below Knee: Snatch Pull to Explode + Snatch: 60/3, 70/3, 75/3, 80/2, 83/2, 86/2, 88/2
C) BS: 60/4, 70/4, 80/4, 85/4*5 sets
D) Snatch Pull: 100/2*4 sets
Developing Power & Strength through the use of the Olympic Lifts.
