Complete In The Following Order:
A) BS find new max, power PR lifts to #powerandgraceperformance on Instagram
B) Snatch Balance: 50/6, 60/5, 70/4, 80/3, 85/2, 90/1
C) Blocks: Snatch + OHS: 60/6+1, 70/5+1, 75/4+1, 80/3+1, 85/2+1, 90/1+1, 80/3+1*3 sets
D) Snatch Pull: 3 Stop: 90/2, 95/2, 100/2, 103/1, 108/1
E) Abwheel Rollout: 3×12