Power & Grace Performance

Developing Power & Strength through the use of the Olympic Lifts.

The Program: Creating a Successful Competition Taper

The Program: Creating a Successful Competition Taper

$100.00 (USD)

Geared towards translating training wins to platform success: join us our next continuing education seminar- Creating a Successful Competition Taper. Live on Saturday, February 3rd, recording available following the livestream.

Category: Tag:

Description

The Program: Creating a Successful Competition Taper

As we gear up for a busy competition calendar in 2024, we want to provide a seminar experience that prepares coaches to plan for a successful pathway to the platform. During this seminar, Spencer Arnold and Adam Hill will dive into three strategies of a successful competition taper: Volume Dosage, Intensity Regulation, and Lifestyle Consideration.

Included in this package is access to the live feed, video recording of the seminar, and the plug & play competition taper spreadsheet.

Related products

People over Podiums

Power and Grace Performance is a remote weightlifting team serving athletes all over the world. Our mission is to provide evidence-based programming, quality feedback, and coaching education for the weightlifting community. Please contact us with any questions you have.

Get in Touch!

0