Complete In The Following Order
A) BS: 60/2, 70/2, 80/2, 85/2, 90/2
B) Power Snatch, 5 sets to find max single
C) Clean No Hook No Feet: 6 sets to find max single
D) Clean Pull: 100/3*3 sets
Developing Power & Strength through the use of the Olympic Lifts.
