Post Results in WODfollow for FREE:
A) Push Press: Find 3RM
B) BN Jerk + 2 Jerk: Find Max for Complex
C) BN Push Press (+ 5 steps forward + 5 step backward after last rep each set): 55/5, 60/5, 65/4, 70/3
D) Backs Squat: Find 5RM
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