Complete in The Following Order:
A) FS: 60/2, 70/2, 75/2, 80/2, 85/1, 88/1, 92/1
B) Snatch No Hook No Feet: In 8 sets find 1RM
C) Power Clean: 5 sets to find max single
D) Clean Pull: 98/2*2 sets
Developing Power & Strength through the use of the Olympic Lifts.
