Post Results in WODfollow for FREE:
A) No Hook No Feet Clean: 3 sets of 4 as warmup
B) Clean from Blocks below Knee – Pull + Clean: 3 sets of complex @ 75% of max complex
C) Clean Pull: 95/2x2sets, 98/2x2sets, 100/1x2sets
D) GHD Situp to Parallel: 3 sets of 20-30
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