Post Results in WODfollow for FREE:
A) Clean from Power Position: 30-40/3*4sets
B) Clean from Blocks above knee: Pull + Clean: 4 sets 2 @ 85% of max from last week
C) Clean Pull: 85/4*3 sets, 90/3, 95/2
D) Goodmornings: 4 sets of 12
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