Complete in Order
A) 10 min. EMOM – Squat Clean Thruster (Cluster) – you pick your jumps but weight must go up each min… do not fail until last min.
B) Clean pulls: 6 sets of 3 @90%
A) 4 sets of 2 strict HSPU + 8-10 kip HSPU
-4 power cleans (165/105)
-10 alt. pistols
-12 UB TTB
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