Power & Grace Performance

Developing Power & Strength through the user of Olympic Lifts and powerlifiting.

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Power And Grace Performance Fall Classic Meet Announcement

September 15, 2020 By Coach Arnold

We are very excited to host the Power And Grace Fall Classic at No Excuses Crossfit September 26.

We expect a lot of really good lifting and some really competitive matchups.

Below you will find all the information you need for the meet.

The schedule is TBD and could change upon the close of registration September 23rd.

We are requiring an RSVP to spectate at your preferred session(s). Those links are below as well.

Registration: $50 Senior Lifters, $25 Members of Team Power and Grace Performance, No Excuses Crossfit or Youth Lifters. Volunteers for two sessions receive a free registration if they sign up on the link below as well.

Senior Lifter Registration

Power And Grace/No Excuses Crossfit Member Registration

Youth Lifter Registration

Volunteer Registration:If you are volunteering and also lifting please email the following information to admin@powerandgraceperformance.com

Tentative Schedule:

Session 1 and 2: 8am Weigh-In/ 10am Lifting
Platform 1: All Male Youth Lifters, Senior Males 55kg-67kg
Platform 2: All Female Youth Lifters, Senior Females 45kg-55kg

Session 3 and 4: 10am Weigh-In/ 12pm Lifting
Platform 1: Senior Males 73kg- +109kg
Platform 2: Senior Females 59kg- +87kg

Session 5 and 6: 12pm Weigh-In/ 2pm Lifting
Platform 1: International Elite Males
Platform 2: International Elite Females

RSVP Session 1 and 2

RSVP Session 3 and 4

RSVP Session 5 and 6

Location:
No Excuses Crossfit
305 Shawnee N Dr #600
Suwanee, GA 30024

Coach Arnold
Author: Coach Arnold

Filed Under: Blog

"Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him." – 1 Chronicles 19:13

Power and Grace Performance, based in Suwanee, GA, provides online programming for weightlifting, competitive exercise, and fitness oriented gymnastics. We also provide seminars and personalized/remote coaching. Contact us with any questions you may have.

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