Gold Olympic Weightlifting Programming
Fully individualized coaching for athletes competing at any level—from local meets to the international stage.
What’s included:
- One-on-one coaching tailored to your goals, schedule, and equipment
- Virtual physical therapy screening upon onboarding
- Weekly customized programming delivered via Google Sheets
- Daily video feedback and communication through CoachNow
- Access to our athlete Slack community for support and connection
- Competition support at most USAW meets and select local events
- Exclusive access to an Output Sports sensor for readiness testing and VBT training
- Free access to biweekly yoga for athletes and to our sports psychology webinar series
Note: If our store notes that this program is “Out Of Stock” that is because our coaches have no more space for personalized clients. Should that be the case, please email admin@powerandgraceperformance.com to get on the waiting list.
