Gold Olympic Weightlifting Programming
Individualized Olympic weightlifting coaching built around you. Whether you’re preparing for your first competition or pursuing national-level goals, our experienced coaches provide the programming, feedback, and support you need to keep progressing.
Whatโs included:
- One-on-one coaching tailored completely to your goals, schedule, and equipment
- Daily video feedback and communication through CoachNow
- Virtual physical therapy screening upon onboarding
- Weekly customized programming delivered via Google Sheets
- Access to our athlete Slack community for support and connection
- Competition support at most USAW and Canadian National meets and select local events
- Exclusive access to an Output Sports sensor for readiness testing and VBT training
Meet with our team, discuss your goals, and learn whether individualized coaching is the right fit.
Note: If our store notes that this program is โOut Of Stockโ that is because our coaches have no more space for personalized clients. Should that be the case, please emailย admin@powerandgraceperformance.com to get on the waiting list.



