Power & Grace Performance

Developing Power & Strength through the user of Olympic Lifts and powerlifiting.

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Thursday November 15, 2018: Masters

By

Rest Day

For personalized masters programming from Duke Burk, email duke@powerandgraceperformance.com

Spencer Arnold
Author: Spencer Arnold

"Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him." – 1 Chronicles 19:13

Power and Grace Performance, based in Suwanee, GA, provides online programming for weightlifting, competitive exercise, and fitness oriented gymnastics. We also provide seminars and personalized/remote coaching. Contact us with any questions you may have.

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