Power & Grace Performance

Developing Power & Strength through the use of the Olympic Lifts.

140907: Competition, Weightlifting

Rest Day

Born This Day

Buddy Holly

“Without Elvis none of us could have made it.”

People over Podiums

Power and Grace Performance is a remote weightlifting team serving athletes all over the world. Our mission is to provide evidence-based programming, quality feedback, and coaching education for the weightlifting community. Please contact us with any questions you have.

Get in Touch!

0