Rest Day
Happy Thanksgiving! No better day to eat, rest, and eat more.
If you live somewhere besides the USA. Do the following anyways
Step 1: Wake up and eat
Step 2: Nap
Step 3: Wake up and eat
Step 4: repeat
Developing Power & Strength through the use of the Olympic Lifts.
Rest Day
Happy Thanksgiving! No better day to eat, rest, and eat more.
If you live somewhere besides the USA. Do the following anyways
Step 1: Wake up and eat
Step 2: Nap
Step 3: Wake up and eat
Step 4: repeat