Tonight’s post is just a reminder about four camps we have coming up over the next four weeks. If you have been paying attention to the site you will notice that this upcoming weekend there is a weightlifting seminar in Smyrna, Tennessee at CrossFit VTG. The next weekend there’s another weightlifting seminar down in Alabama at CrossFit Mobile. The week after that on September 20th there is a movement camp down over in Louisville, KY at Crossfit Bluegrass. And in four weekends we are doing our first performance camp in Springfield Missouri at CrossFit Republic.
All four of those camps still have open spots although the weightlifting seminar this weekend is about to fill up. If you’re interested at all in either of the seminars be sure to check out the training camps page and the specific locations that we will be hosting seminars. You can also find a layout for what is covered during our seminars and what you can expect from the weekend. Hope see you guys at one of the seminars coming up this year.
Developing Power & Strength through the use of the Olympic Lifts.
