In this week’s edition of Weightlifting Wednesday we take a look at Jessie Bradley’s snatch from the American Open 3 two weeks ago. Jessie is one of the more powerful athletes we have but sometimes struggles to catch load in a tight, stable position. Take a look at the video below for some thoughts and solutions on how to receive heavy load in a good position.
Developing Power & Strength through the use of the Olympic Lifts.
