Today’s post is short and sweet. Sasser and I spent the day yesterday working on his footwork and have spent the week working on his footwork in the Olympic lifts. There are a variety of things he is technically off on and for work certainly is one of them. Below is a video comparison of two snatches one showing good footwork and another bad.
Sasser Footwork Drill
Developing Power & Strength through the use of the Olympic Lifts.
