Power & Grace Performance

Developing Power & Strength through the use of the Olympic Lifts.

Weightlifting Wednesday: Common Power Leakages in the Clean

Featuring Tia Wright

In this episode of Weightlifting Wednesday, Spencer breaks down a potential issue of power in the clean.

People over Podiums

Power and Grace Performance is a remote weightlifting team serving athletes all over the world. Our mission is to provide evidence-based programming, quality feedback, and coaching education for the weightlifting community. Please contact us with any questions you have.

Get in Touch!

0