Rest Day
Born This Day:nRoger Bannister nFirst man to run 4 min mile:
“The man who can drive himself further once the effort gets painful is the man who will win”
Developing Power & Strength through the use of the Olympic Lifts.
Developing Power & Strength through the use of the Olympic Lifts.
Rest Day
Born This Day:nRoger Bannister nFirst man to run 4 min mile:
“The man who can drive himself further once the effort gets painful is the man who will win”